Clean your skin particularly
your face using a mild cleanser twice a day.
Do not scrub your face with a rough scour pad
and do not use an astringent except for on
very oil spots.
Drink lots of water. Body
needs water in order to allow rejuvenation of
Use a clean towel after
washing your face. Every woman should use
three different towels: the first one for the
body, the second one for the intimate hygiene
and the third towel for the face.
Use antibacterial soaps like
Avoid stress as it adds to
your skin problems. It triggers your oil
glands to be more productive thus giving
chances for pores to be clogged.
Apply minimum make-up to your
skin and let your skin breathe.
Try to avoid eating any junk
food. Taking a healthy diet will make you less
prone to blackheads.
Keeping the skin as clean as
possible, washing away excess oil build up and
dead skin particles is the best start. Choose
a mild and gentle cleansing lotion to avoid
drying out the skin. Also try to use a gentle
exfoliater to shift the old skin cells away.
Change your pillowcase as
often as possible. The oil produced by your
hair follicles can accumulate on the
pillowcase and then get to your face skin,
which can cause blackheads and acnes.
Take care of the areas where
you can get the most blackheads and make sure
that you watch or treat them little more
thoroughly. One of the areas that people
generally don't pay much attention to when
getting blackheads is their nose, nose can be
one of the most infected areas simply cleanse