Changes in climate can set a case of
dandruff off. So extreme climatic conditions should be
avoided. Use cap or hat to cover your hair while moving
Then even relaxing techniques such as
meditation reduces stress and therefore helps as a
Wash your hair at least twice a week.
Always keep your scalp clean.
Avoiding gels and hair sprays that
contain alcohol will also help, since alcohol can also
dry out your scalp.
Use a fine toothed comb.
While drying your hair using blow dryer
keep your blow dryer as far away from the scalp as
possible, preferably 8-10 inches.
Eat healthy nutritious food. Avoid oily
and fried food items. These increase the problem of
The water can strip your scalp of
natural oils needed to protect it from flaking. Using a
conditioner and rinsing it out with cold water can help
Using proper shampoos and not exposing
hair to too many chemicals will help hair and scalp to
remain in a natural state.
Do not expose your skin to too much sun
because its rays could harm the skin and the hair
texture. Also, too much cold is not good for the skin as
it has the chance of drying up and in turn causing