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Measures to Prevent Dandruff From Occurring

  • Changes in climate can set a case of dandruff off. So extreme climatic conditions should be avoided. Use cap or hat to cover your hair while moving out.

  • Then even relaxing techniques such as meditation reduces stress and therefore helps as a dandruff treatment.

  • Wash your hair at least twice a week. Always keep your scalp clean.

  • Avoiding gels and hair sprays that contain alcohol will also help, since alcohol can also dry out your scalp.

  • Use a fine toothed comb.

  • While drying your hair using blow dryer keep your blow dryer as far away from the scalp as possible, preferably 8-10 inches.

  • Eat healthy nutritious food. Avoid oily and fried food items. These increase the problem of dandruff.

  • The water can strip your scalp of natural oils needed to protect it from flaking. Using a conditioner and rinsing it out with cold water can help avoid this.

  • Using proper shampoos and not exposing hair to too many chemicals will help hair and scalp to remain in a natural state.

  • Do not expose your skin to too much sun because its rays could harm the skin and the hair texture. Also, too much cold is not good for the skin as it has the chance of drying up and in turn causing dandruff.

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