To Get Gorgeous Skin ?
# Don't go to bed with makeup on. Makeup left on overnight
seeps into your pores, clogs them, and congests your skin. Make
sure that you wash your face twice at the end of the day. Once
to get the makeup off. A second time to wash the skin itself.
# Exfoliate daily. After washing your face at night, be sure
to exfoliate. Use a delicate scrub. If you don't have one on
hand, a tablespoon of sugar or oatmeal will work just fine.
# Use facial masks regularly. If possible, everyday is ideal.
Again, if you don't have one on hand, make your own. Mashed
banana or avocado is good. Plain yogurt also works well.
# Keep a treatment and moisturizer on your face, day or
night. Put your skin first. After you wash it at night, put on
some kind of skin treatment, whether it's alpha hydroxy acids,
vitamin A or C, or any kind of special cocktail treatment. Let
that sink in, then put a moisturizer over that. In the morning,
do the same.
# Don't use the cheapest or most expensive cosmetics. Mom
tells me that moderately priced cosmetics are the best. They get
the job done, and the ingredients are usually pretty good. You
have to keep trying various brands until you find something that
works well for you.
# Hydrate your face throughout the day. Whether it's a
commercial product, or one you make yourself (fill a spray
bottle with distilled water, add a few drops of chamomile or
rose essential oil, shake it gently before each use, and spray
it on) hydrate your face, even over makeup, frequently
throughout the day.
# Treat your face gently. Never pull, tug, or scrub your
facial skin. Be very gentle when you clean it, moisturize it or
makeup on it. This will lessen the chance that you'll damage
your skin and get wrinkles.
# Keep your face covered when you're in the sun. As beautiful
as she is, my mom never lets anyone see her face when she's in
the sun. She'll slather on a high factor sunscreen, put on
sunglasses, and a wide brimmed hat.
# Eat fresh foods and drink lots of water. My mom tells me to
stay away from "dead food" food that's basically not
fresh. She always eat lots of veggies, fruits, nuts, and drinks
tons of water.
# Let go of stress. Stress can show up on your face, no
matter how well you take care of your skin. Do something your
enjoy everyday, whether it's watching TV or going shopping. Your
face reflects what's going on inside of your mind.
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