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The colour of the nails are indicators of good health or sickness. Healthy nails are transparent and look a little rosy because of the blood underneath. Remove all nail polish every week and allow nails to breathe. Give a shine to the nails by massaging coconut oil or warm castor oil on them If you don't care for nail polish, apply dry soap to your nail and buff or you can use lemon peel with the san result. Dip a cotton-tipped swab in hydrogen-peroxide or. clean under the nails, to whiten them. Before a manicure dip your nails in a cup of warm water with one tablespoon of lemon juice added to it. Insert your fingertips in half a lemon and twist yot fingers back and front to clean the cuticles and nails. Before applying nail varnish, apply a base coat three smooth strokes. Apply from the nail bed to the nail @ip. Allow to dry before giving a second coat an then a third coat.
Quick and Easy Designs for Stylish Nails Nutritional Steps to Healthy Nails
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