Allopathic medicine refers to the practice of traditional or conventional Western medicine. The term allopathic medicine is most often used to contrast conventional medicine with alternative/complementary medicine, or homeopathy.

The term “allopathy” was coined in 1842 by C.F.S. Hahnemann to designate the usual practice of medicine (allopathy) as opposed to homeopathy, the system of therapy that he founded based on the concept that disease can be treated with drugs (in minute doses) thought capable of producing the same symptoms in healthy people as the disease itself.

During this same era, the discovery of antibiotics triggers rapid growth of the pharmaceutical industry. Pharmacy evolves as an enabling discipline to allopathic medicine, helping it to achieve and maintain its dominance through many successful treatments and cures.

Arthritis is a disease that causes pain and loss of movement of the joints. The word arthritis literally means joint inflammation (arth=joint, ritis=inflammation), and refers to more than 100 different diseases.

But here are 13 natural remedies that research suggests may actually help ease arthritis pain.

Physical activity along with proper medications can improve arthritis symptoms. But at the same time there are many simple and easy to follow natural treatments that can help in treating the various symptoms associated with arthritis.

RA is an autoimmune disease, in which the body attacks itself. In addition, “-myalgia” diseases like fibro- and poly-, could be considered varieties of arthritis because they both share similar painful symptoms in joints and muscles.

Getoff advises eating healthy — meaning free of allergy-promoting foods — for at least two months. According to him, it takes six weeks for wheat to clear out of the system. Perhaps due to its modern, stripped-of-nutrition, hybridized ubiquity, wheat may trigger an auto-immune reaction in many people. Make sure to cut out foods that may seem more innocuous than regular table sugar but that also may promote inflammation, like fruit, honey, molasses and agave.

-Grate some raw potato and soak a cotton ball in the potato juice. Close your eyes and place these cotton balls on your eyes. Make sure they cover the dark circles under your eyes as well as the eyelids. Leave it on for 10 minutes and wash off with cold water.

- Applying a mixture of a teaspoon of tomato and lime juice, twice a day will help in reducing the dark circles.

- Drink a glass of tomato juice with some mint leaves, lemon juice and salt. Drinking this twice a day is another remedy.

- Prepare a paste of four to five almonds with some milk. Apply this paste over the affected area and leave for 10 to 15 minutes. This will lighten the skin around the eyes.

- A mixture of a few teaspoons of fresh pineapple juice along with a pinch of turmeric powder, when applied on the dark circles regularly will help clear them.

- Every night before sleeping, apply creams containing vitamin E and C around the eyes.

- Crush some mint leaves and apply them around the eyes. Doing this will also provide a cooling effect on tired eyes.

1. Gently sucking a piece of jaggery until acidity subsides is a perfect home remedy for acidity.

2. A glass of cold milk gives instant relief from this problem.

3. Chewing of few basil leaves keeps acidity, gas and nausea at bay.

4. Eating plenty of cucumber, water melon and banana keeps away acidity.

5. Drinking coconut water relieves acidity.

6. Every meal should be followed by a drink of fresh mint juice. This is the best acidity remedy.

7. Consumption of yoghurt gives instant relief from this problem.

8. Soda water effectively treats acidity problems.

9. Chewing ginger helps to subside acidity.

10. One may take a mixture of 1 tablespoon honey and 2 tablespoon natural apple cider vinegar before meals to avoid this problem.

11. Sucking clove relieves acidity.

12. Intake of 2 teaspoons of white vinegar along with meals prevents acidity.

13. Intake of tea and coffee should be replaced by the intake of herbal tea consisting of spearmint or licorice.

14. One may drink a mixture of 1 teaspoon chebulic myrobalan juice and one teaspoon Indian gooseberry juice to get relief from acidity.

Looking for a home remedy for Dry Cough? One that is natural and perhaps easy to go down? Consider the sweet liquid from nature – pure honey.

Expectorants are sold over-the-counter, and they should help loosen any mucus or phlegm that’s lingering in your airway. After you take it, try to make your coughs as productive as possible, and spit anything that comes up.

An extremely common ailment which probably all of us have experienced before, cough is a vital bodily function and can be technically defined as an involuntary reflex signalled and triggered by our brain to clear a blockage or irritant (e.g phlegm, cigarette smoke, pungent gas, dust, etc) from the air passage. What is visible or audible to us when this happens is a sudden expulsion of air from the lungs that helps clear airway very quickly.

Lower back pain is a common health problem today. The causes for lower back pain include injuries, diseases, infections, and even inheritance but majority of people suffer from lower back pain due to the weight of the upper body which puts loads on the lower back.

Doctor visits, chiropractic adjustments, physical therapy, pain relievers, anti-inflammatories, new mattress, rub on creams, and the list goes on.

You and I already know that those treatments just don’t work, so I want to give you some information that you can use to take control of your own health and well being and find “the” treatment that will finally get rid of your back pain once and for all.

Lower back pain management techniques are simple and easy to follow but tough to remember! So, if you really want to get rid of your lower back pain, you should teach yourself hard to follow all these pain management methods.

Do exercises to get relief from lower back pain. And do them regularly. These exercises are one of the most effective ways of lower back pain management as well as treatment. However, consult your doctor before doing any exercise for lower back because there might be some spine or disc related issues that may need caution while exercising. Your physician will be able to tell you the gentler exercises to begin with. Once you are able to subside your acute pain, you might start doing other advanced exercises to get rid of lower back pain. Here is a video showing some effective lower back pain exercises.

Earache is a common ailment found in children rather than adults. In this particular condition, the Eustachian tubes get plugged. It is a troublesome condition and occurs more in the nighttime. This is because a person stops using the throat muscle.

This is caused by infection or blockage of the Eustachian tube. Sometimes drastic changes in the pressure of the atmosphere can cause ear ache. They occur during flight, or scuba diving or while mounting steep climb on a hill. Now just as very problem has a solution very disease has a remedy and if it is natural it is most welcome.

Some Home Remedies :

* Warm some licorice in ghee and prepare a paste out of it. Apply this mixture externally over the ear. This would help you relieve of the pain.

* Zinc again is an effective remedy for ear ache. It must be taken internally from natural sources like the cashew nets, wheat germ, pine nuts, pecan nuts etc. They can be had raw or sprinkled over salad in a semi crushed form.

* Warm some sesame oil and immerse a few leaves of the castor plant. Dab this oil around the ear.

* Grind some basil leaves. Warm the paste mildly and squeeze four drops or so in the infected aching ear. Hopefully it will cure ear ache effectively.

* Take a piece of guggulu herb (Commiphora wightii) and burn it. Switch off the gas when the herb is half burned. Smoke would emit out of the herb. Let the smoke enter the affected area. It would help lessen the apin.

Regular massaging of the scalp with lukewarm oil helps to stimulate the hair follicles. This is also an easy way to cure hair growth deterrents like dandruff and fungal infections. Regular massaging increases the blood circulation in the scalp.

It is also useful for lowering anxiety or stress that is often the underlying reason for thinning of hair. Recommended oils for 3 to 4 times-a-week massaging schedule includes coconut oil. You can alternate this with mustard oil. Keep the oil on for at least six hours before washing it off with a mild shampoo. Other oils that can be mixed with coconut oil in trace amounts for faster results include almond oil.

Coconut milk is among the richest sources of tissue-nourishing, plant derivatives. It is an excellent home remedy for keeping the hair soft without depending upon chemical formulations and regenerating dead hair follicles. You can also use a concoction of coconut oil mixed with half the amount of Amla oil. Just add a dash of lemon juice to this mixture and you have an effective, dandruff-fighting and scalp-healing concoction that arrests receding hairline.

Wheatgrass juice is one of the most effective remedies against hair fall. It is known to decrease the shedding tendency of hair within a few weeks of regular intake. Aloe vera juice has a similar effect. However, aloe gel can be applied to the scalp too. This is helpful for preventing hair loss due to irritated, dry or infected scalp. After massaging the head with aloe gel, wash the hair with lukewarm water. This can be done twice, every week.

You can make your own hair fall-preventing medicine at home by frying some fenugreek (methi) seeds in coconut oil. Strain this mixture and apply it in minimal amounts, rubbed gently into the hair roots. Alternatively, you can boil some henna leaves in mustard oil. After cooling and straining this preparation, add drops of it in your coconut oil container that you are using for regular massaging.

1. Move More

Make it a daily challenge to find ways to move your body. Climb stairs if given a choice between that and escalators or elevators. Walk your dog; chase your kids; toss balls with friends, mow the lawn. Anything that moves your limbs is not only a fitness tool, it’s a stress buster. Think ‘move’ in small increments of time. It doesn’t have to be an hour in the gym or a 45-minute aerobic dance class or tai chi or kickboxing. But that’s great when you’re up to it. Meanwhile, move more.

2. Cut Fat

Avoid the obvious such as fried foods, burgers and other fatty meats (i.e. pork, bacon, ham, salami, ribs and sausage). Dairy products such as cheese, cottage cheese, milk and cream should be eaten in low fat versions. Nuts and sandwich meats, mayonnaise, margarine, butter and sauces should be eaten in limited amounts. Most are available in lower fat versions such as substitute butter, fat free cheeses and mayonnaise. Thought for the day: Lean, mean, fat-burning machine….

3 . Reduce Stress

Easier said than done, stress busters come in many forms. Some techniques recommended by experts are to think positive thoughts. Spend 30 minutes a day doing something you like. (i.e.,Soak in a hot tub; walk on the beach or in a park; read a good book; visit a friend; play with your dog; listen to soothing music; watch a funny movie. Get a massage, a facial or a haircut. Meditate. Count to ten before losing your temper or getting aggravated. Avoid difficult people when possible. Thought for the day: When seeing red, think pink clouds….then float on them.

4 . Protect Yourself from Pollution

If you can’t live in a smog-free environment, at least avoid smoke-filled rooms, high traffic areas, breathing in highway fumes and exercising near busy thoroughfares. Exercise outside when the smog rating is low. Exercise indoors in air conditioning when air quality is good. Plant lots of shrubbery in your yard. It’s a good pollution and dirt from the street deterrent. Thought for the day: ‘Smoke gets in your eyes’…and your mouth, and your nose and your lungs as do pollutants….hum the tune daily.

5. Keep a Positive Mental Outlook

There’s a definitive connection between living well and healthfully and having a cheerful outlook on life. Thought for the day: You can’t be unhappy when you’re smiling or singing.

Pregnancy can be a stressful time for women, especially for their skin. tips on keeping skin looking great during pregnancy Pregnancy hormones bring about huge changes to almost every part of a woman’s body, from skin and hair right through to teeth and gums. To keep their pregnant bodies in top condition, mums-to-be need to adjust their daily skincare and pampering routine to ensure that they feel and look great, right up to their due date and beyond. Here are Miriam Stoppard’s Top Tips for Pregnant Skincare:

Check the suitability of your normal beauty products
The first thing to do when you find you are pregnant is to check the products that you would normally use. You may find that some products are unsuitable for pregnant skin. If you are at all concerned then switch to products which state they are suitable for use during pregnancy

Avoid using soap
Soap removes natural oils from the skin, so try using a moisturising body wash instead. This will maintain the essential oils in pregnant skin and promote a healthy glow

Don’t spend too long in the bath
Prolonged contact with water dehydrates the skin and can leave it looking dull. To avoid this use a moisturising bath soak to re-hydrate the skin.

Protect your skin
Skin pigmentation can change during pregnancy and skin may tan/burn much more easily. Look for products with UV filters to help and make sure you pay special attention to your face and hands.

Feed your skin
The turnover of skin cells is accelerated during pregnancy, so make sure you nourish and moisturise more than normal to keep skin looking healthy.

Get to grips with your bump
Skin is under a lot of pressure during pregnancy especially in the abdominal area. Massaging your bump with a tummy massage gel will keep skin supple and elastic in areas prone to stretch marks.

Don’t water it down
After you wash, use a good moisturising body lotion to keep your skin in tip-top condition and to counteract the drying effect of water.

Take extra care of your face
Some women find that their skin becomes oilier during pregnancy. Use a high-quality, pregnancy-safe, facial cleanser to help even things out

Maintain your balance
Try shower or bath products that contain extra moisturising properties and are pH balanced. These should help maintain a healthy glow for pregnant skin.

Start from the bottom up
Feet can get tired and swollen in pregnancy. A refreshing foot gel with menthol will really pep you up at the end of a long day.