In cases of sore throat with cold or flu ayurvedic home remedies work out to be the best solution. Some remedies given below are truly effective.
- Drink a glass of hot water with 1 teaspoon lemon juice and honey.
- The juice of Tulsi, a natural herb with anti-inflammatory functions also proves to be useful.
- Simmer Chives and scallions in water for 5 minutes. Drink it as tea.
- Consume betel leaves with liquorice (mulathi) 2 to 3 times a day.
- Gargle with fenugreek tea.
- Have a hot cup of milk with a dash of turmeric before bedtime.
- Herbs such as Mulathi, Tulsi, Honey, Ginger, Kantkari, Hanspadi, Vasaka, and others are known to cure sore throat with no side effects.