Proven Ayurvedic Remedies for Sore Throat

In cases of sore throat with cold or flu ayurvedic home remedies work out to be the best solution. Some remedies given below are truly effective.

  • Drink a glass of hot water with 1 teaspoon lemon juice and honey.
  • The juice of Tulsi, a natural herb with anti-inflammatory functions also proves to be useful.
  • Simmer Chives and scallions in water for 5 minutes. Drink it as tea.
  • Consume betel leaves with liquorice (mulathi) 2 to 3 times a day.
  • Gargle with fenugreek tea.
  • Have a hot cup of milk with a dash of turmeric before bedtime.
  • Herbs such as Mulathi, Tulsi, Honey, Ginger, Kantkari, Hanspadi, Vasaka, and others are known to cure sore throat with no side effects.

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