Archive for July, 2010

Treatment For Corns, Calluses, Bullions On The Toe

Friday, July 30th, 2010


Corns, calluses, and bunions are all common foot problems. It is estimated that eight out of every ten adults suffers from at least one of the three. However, this is little consolation if your corns, calluses, and bunions are causing your feet to look unsightly, or even worse, causing discomfort. Below, you can find the common causes of these foot problems and treatment options that will give your feet the relief they need.

Symptoms
Skin is thick and hardened.
Skin may be flaky and dry.
Hardened, thick skin areas are found on hands, feet, or other areas that may be rubbed or pressed.

Treatment
Usually, preventing friction is the only treatment needed. If a corn is the result of a poor-fitting shoe, changing to shoes that fit properly will usually eliminate the corn within a couple of weeks. Until then, protect the skin with donut-shaped corn pads, available in pharmacies. If desired, use a pumice stone to gently wear down the corn.
Calluses on the hands can be treated by wearing gloves during activities that cause friction, such as gardening and weight lifting.
If an infection or ulcer occurs in an area of a callus or corn, unhealthy tissue may need to be removed by a health care provider and treatment with antibiotics may be necessary.
Calluses often reflect undue pressure placed on the skin because of an underlying problem such as bunions. Proper treatment of any underlying condition should prevent the calluses from returning.

Dont’s

Do not try to cut away corns and callouses yourself. They can be removed painlessly by your podiatrist with immediate relief. Your podiatrist can also advise you how to best prevent new corns and callouses forming which may include some or all of the following options:

Regular maintenance to keep the corn and callouses reduced
Use of padding to prevent the pressure
Advice about correct fitting of footwear
The use of foot orthotics to relieve the pressure under the foot
Surgical correction of the bony prominence that may be causing the high pressure area

Home Treatment

The pulp of raw potato is also useful in the treatment of corn. It should be placed on the corn and secured with a bandage and allowed to remain for two or three hours.

Lemon is another valuable remedy for corns. A fresh slice of lemon should be tied over the painful area at night and allowed to remain there the whole night.

Raw papaya is beneficial in the treatment of corns. Its juice is an irritant and it is, therefore, a useful application in this condition. Half a teaspoon of raw papaya juice may be applied thrice daily.

Liquorices is one of the most valuable remedies for corns that are just appearing. A paste made by grinding three or four liquorices sticks and mixing it with half a teaspoon of sesame oil or mustard oil should be rubbed into the hardened skin at bedtime. The skin gradually softens and the com decreases in size.

The herb Indian squill, botanically known as Urginea indica is useful in removing corns. A bulb may be roasted and applied over the com. It should be secured with a bandage. This application may be made at night and removed in the morning.

The milky juice of green figs is valuable for corns of long duration. It helps to soften them. Half a teaspoon of this juice may be extracted from the fruit and applied two or three times daily.

Chalk powder has also been found beneficial in the treatment of corns. A small piece of chalk may be ground into a paste with water and applied over the affected area.

In most cases the corn will disappear when the pressure is removed. Medicinal corn removing plasters, known as corn caps, are easily available with chemists. They are found to be effective.

Epsom salt bath is highly beneficial in the treatment of corns. About 100 gm’s. of epsom salt should be dissolved in bowl full of water. The feet should be bathed in the water from 5 to 10 minutes twice daily in the morning and night.

The oil extracted from the outer shell of the cashew nut being acrid and rubefacient, is valuable in corns. It should be applied externally over the affected parts in treating this condition.

Home Treatment For Diarrhea

Monday, July 26th, 2010

Diarrhea is an increase in the frequency of bowel movements or a decrease in the form of stool (greater looseness of stool). Although changes in frequency of bowel movements and looseness of stools can vary independently of each other, changes often occur in both. It is the frequent passage of loose, watery, soft stools with or without abdominal bloating, pressure, and cramps commonly referred to as gas.

Causes

The most common causes of acute diarrhea are infections (the cause of traveler’s diarrhea), food poisoning, and medications. Medications are a frequent and often over-looked cause, especially antibiotics and antacids. Less often, various sugar free foods, which sometimes contain poorly absorbable materials, cause diarrhea.

Symptoms

Diarrhea may be accompanied by cramping, abdominal pain, bloating, nausea, or an urgent need to use the bathroom. Depending on the cause, a person may have a fever or bloody stools.

Home Remedies for Diarrhea

Make a mixture by adding 1/2 tsp lemon juice, 1/2 tsp ginger juice and 1/4 tsp pepper powder. Drink this mixture two times a day. This is one of the useful home remedies for diarrhea.

Banana taken along with curd is also useful for the treatment of loose motions.

Make a paste of a lemon along with seeds and add some salt to it. Take 1 tsp of this paste 2-3 times in a day. This is very effective home remedy for diarrhea.

Take 1 teaspoon of apple cider vinegar in a glass of water with each meal.

Roast 1/2 tsp of cumin seeds and 1/2 tsp of fenugreek seeds. Mix and powder it, add to 4 tsp of yogurt (curd). Take this mixture thrice in a day. This diarrhea remedy is very good and effective home remedy for diarrhea.

During diarrhea plenty of fluids should be given to the patient.

Fresh juice of Amla taken with lemon juice and sugar is beneficial. Morpheme Amalaki offers pure Amla fruit extract in vegetable capsules

Add one teaspoonful of ginger juice in half cup of boiling water and drink hot after every one-hour.

Amaranth seeds and leaves are useful in diarrhea treatment. Make a tea by boiling three cups of water to a boil, then add two teaspoons of seeds, cover it and simmer on low for about 5-10 minutes. Remove from heat and add 1 teaspoon of leaves or let it steep for 30 minutes. Drink two cups everyday as this is helpful to heal diarrhea. This remedy is very good home remedy for diarrhea.

Intake of curd with mango juice and one teaspoon ginger also cures diarrhea.

Boil water and allow it to cool. Add 3 teaspoons of black pepper and 11/2 teaspoon of kelp to 2 cups of water and drink. This diarhea remedy is very good natural remedy for diarrhea.

Intake of mango nut powder with water also cures diarrhea.

In case of acute diarrhea, oral rehydration therapy is the best way to deal with diarrhea.

Blend handful of chopped red radishes, 1 cup of cold milk, and 1/2 teaspoon of cornstarch. Drink the mixture slowly. This natural remedy for diarrhea should stop the diarrhea within an hour. Repeat again in 4 hours, if required.

Doubling the protein intake and carbohydrates is recommended in chronic diarrhea.

Make a mixture by adding 4 tablespoons of honey with 8 ounces of water. This is a good and one of the simple home remedies for diarrhea.

Roast fennel and white cumin seeds in equal amounts and take in a dose of 3 grams after every three hours with water.

Make a powder of 10 grams of dry fruit of Indian gooseberry (Amla) and 5 grams of black Chebulic myrobalan (Haritaki). Take one grams of this mixture twice a day. Good home remedy for diarrhea.

Mix powder of 12 grams of fennel and 6 grams of white cumin seeds and add 12 grams of unrefined sugar and store it. Take one gram of this mixture every morning and evening for 15 days. This is one of the greatest diet for diarrhea.

Diet for diarrhea – Add some Spiegel seeds in 125 grams of curd and take it twice a day.

Drink 200 grams of buttermilk with roasted cumin seeds and half gram of black salt.

Diet for Diarrhea and Prevention

Brown Rice, ripe Bananas, Apple sauce and toast can be given as a diet during Diarrhea. Toast should have whole wheat and butter or jam should not be added. Apple juice should be avoided as it increases Diarrhea intensity. Liquids should be given frequently to compensate the water loss. Dairy products should be avoided. Fruit juices, Apricots, Peas, Pears and Plums should be avoided. Buttermilk, Yoghurt, Banana and Carrot can be given. Physical activity should be completely curtailed. This is one of the important diet for diarrhea and effective diarrhea cure.

Home Remedy For Curing Tooth Cavity

Wednesday, July 21st, 2010

Dental cavity is the most common cause of toothache. Dental cavities are holes in the two outer layers of the tooth called the enamel and the dentin. The enamel is the outermost white hard surface and the dentin is the yellow layer just beneath the enamel. Certain bacteria in the mouth that convert simple sugars to acid causing dental cavities. This acid softens and dissolves the enamel and dentin creating cavities.

Diet for toothache – Good amount of raw vegetables and fruits should be included in the diet.

Mix mustard oil and turmeric powder and apply on the teeth. It is highly beneficial in curing all the teeth problems. This is one of the best toothache cure.

Good amount of vitamin C and calcium should be taken to make the teeth strong. It is a good diet for toothache.

Intake of sugar should be restricted to prevent any kind of tooth problems.

In 1 cup of water boil 5-6 cloves with 2- inch bark of a Margosa tree and strain and store this in the fridge. Smear this decoction on the affected tooth for pain relief. This is also good natural remedy for toothache.

While you really do need to get to the root of the problem with your dentist, here’s some home remedies that you can use until you can get an appointment:

When toothache occurs, avoid hot, cold or sweet drinks for this will help prevent pain from pulpitis.

Chewing cloves or rubbing clove oil on the tooth is good for toothache.

Mixture of crushed clove and peanut butter will provide relief. Apply this to the aching tooth and keep it in there for some time.

Make a solution of salt and water and gargle.

Turmeric sticks are good for toothache. Burn some turmeric sticks, make a fine powder, and use it as toothpowder.

Chew a clove slowly in the aching tooth to release the juice and leave it there for about half an hour. Do this three to four times.

Ginger is also good. Try to do the same procedure as the cloves and it gives same relief.

Drink juice of star fruit twice a day to get relief from the tooth pain.

Chewing raw onion for three minutes will kill all the harmful germs in the mouth. This is one of the useful toothache remedy.

Gargling with hydrogen peroxide after every meal will remove all the germs and bacteria from the teeth and strengthens the teeth.

Drops of vanilla extract on the affected tooth are an effective remedy.

Oil of oregano on the paining tooth is also effective.

You may also use Listerine antiseptic by gargling it.

Ice is a traditional relief for toothache. Chew a piece of ice on the aching side of the mouth, although in the case of cavity this may make it hurt more!

If the pain is prolonged and severe, painkillers may provide some relief.

You may be able to avoid the pain of toothache all together by keeping your teeth and gums clean and healthy. Try to avoid cavities by reducing the intake of sugary foods and drinks. Make them as an occasional treat and at meal times only. Brush your teeth and floss regularly.

Application of clove oil to the aching tooth is best to reduce pain and also removes any kind of tooth infection. This is a very effective home remedy for toothache.

Chewing leaves of guava tree will also provide relief from pain. This is one of the simplest toothache treatment.

Garlic clove when placed on the aching tooth provides immediate relief from pain.

Apply a mixture of a pinch of pepper powder and a quarter teaspoon of common salt on the aching tooth as it will give relief. This is also one of the good home remedies for toothache.

Toothache treatment – Chewing fresh leaves of spinach makes the gums strong and prevents tooth decay.

The juice of wheat grass is an excellent home remedy for toothache and tooth decay.

Toothache remedy – Application of ice pack on the cheeks also reduces pain.

Pouring few 3-4 drops of vanilla extract on the aching tooth will immediately provide relief and is also good home remedy for toothache.

Mix a pinch of pepper powder and clove oil and apply on the paining tooth. Good home remedies for toothache.

Make a paste of the bay berry bark with vinegar and apply on the affected tooth. It will provide immediate relief from pain. This is one of the effective home remedies for toothache.

In 1 cup of water boil 5 gram of peppermint with a pinch of salt. Drink it for toothache pain relief and other pains. This is one of the effective natural remedies for toothache.

How to treat Ulcers

Monday, July 12th, 2010

An ulcer is an erosion (open sore) on the surface of an organ or tissue. Ulcers most commonly erupt in the esophagus, stomach, and duodenum, in which case they are known as peptic ulcers.

Causes

Heredity plays an important role in contributing to ulcers. People who have a family history of ulcers seem to have a greater likelihood of acquiring the condition, as do people with type O blood. In addition, liver disease, rheumatoid arthritis, and emphysema are among the conditions that may increase vulnerability to ulcers. Stomach and pancreatic cancers also can cause these sores to form.

The problem begins, in most cases, with a spiral-shaped germ that seems to live for one purpose, digging holes in our stomachs. This bacterium, known as Helicobacter pylori (H. pylori for short), is very common: It’s found in about half of all people under 60 years old in the United States. H. pylori never causes problems in most people, but in an unlucky minority, the bug burrows through the stomach’s protective mucous coating. The bacteria and stomach acid irritate the sensitive lining beneath, causing ulcers to form.

In some cases, H. pylori isn’t the villain, however. People who use nonsteroidal anti-inflammatory drugs (NSAIDs) and aspirin for pain relief over long periods can develop ulcers.

Symptoms

Ulcers can produce mild symptoms resembling heartburn or severe pain radiating throughout the upper portion of the body. The most common discomfort of ulcers is a burning sensation in the abdomen above the navel that may feel like hunger pangs. Pain comes about 30 to 120 minutes after eating or in the middle of the night when the stomach is empty. At this time, the acidic stomach juices are more apt to irritate the unprotected nerve endings in the exposed ulcer. Usually, pain subsides after eating or drinking something or taking an antacid to neutralize stomach acid.
Some people experience nausea, vomiting, and constipation. Blood in the feces (discoloring them black), blood in the vomit, extreme weakness, fainting, and excessive thirst are all signs of internal bleeding and may appear in more advanced cases.

Although ulcers are not usually life-threatening, they can cause serious damage if left untreated. Ulcers may erode nearby blood vessels and cause internal seepage of blood or hemorrhage (massive internal bleeding). A perforated ulcer may penetrate an adjoining organ, causing infection.

Treatment

Most ulcers caused by H. pylori can be cured with a combination of antibiotics and acid-blocking drugs or bismuth subsalicylate (better known as Pepto Bismol). Unfortunately, even though this information has been widely disseminated in medical journals, some doctors still send ulcer patients home with little more than orders to take it easy, knock off the booze, and eat a bland diet. If you have ulcer-like symptoms, ask your doctor to perform tests that can determine whether you have the H. pylori bug, so that if prescription medications are appropriate for your condition, you get them.
Treatment of ulcers involves relieving the irritation so that healing is able to progress naturally. Antacids counteract stomach acid and relieve symptoms, but they can also cause complications. For example, sodium bicarbonate, a primary antacid ingredient, contains large amounts of sodium, which can aggravate kidney disease or high blood pressure.
For treatment of more problematic ulcers, a physician may prescribe other preparations to promote healing. Sucralfate coats the stomach, protecting it against gastric acid. Cimetidine, ranitidine, and other H2 blockers inhibit gastric acid production. Antibiotics and antacids are often prescribed to treat ulcers caused by infection with H. pylori.
Although recent studies have shown that a bland diet is not necessary for ulcer management, such a diet is sometimes recommended until the acute symptoms disappear. Thereafter, many doctors suggest avoiding only those foods known to cause stomach distress.
Most ulcers heal within two to six weeks after treatment begins. To prevent recurrence, patients should continue to avoid cigarettes, alcohol, and any foods or substances that appear to cause irritation of the digestive tract lining.
When drug therapy and diet cannot cure an ulcer, surgical repair may be necessary. Surgery is appropriate for ulcers that recur or are life-threatening, such as perforated ulcers. Sometimes, surgeons remove a portion of the stomach and parts of the vagus nerve (which controls digestive secretions) to reduce stomach acid production. Usually, ulcers do not reappear after surgery.
Recently, endoscopic cautery (burning of tissue through an endoscope), direct injection of medications, and lasers have been quite successful in stopping bleeding, reducing the size of lesions, and correcting strictures (narrowing of the ducts due to scar formation). These procedures have spared many individuals from surgery.

Treatment Plan For Kidney Stone

Thursday, July 8th, 2010

1. Water
As your doctor has told you, water is essential for your body’s health. About 80% of people are dehydrated and don’t even know it. This spells disaster for those people who are prone to kidney stones. A good rule we suggest is to drink about half your body weight in ounces of water. If you weigh 200 pounds, you should drink 100 ounces of water a day.

2. Nutrition
You should know that your diet can help or hinder your health too! Here are three simple rules to remember. You should avoid high sugar foods which have been associated with kidney stones. You should also watch your red meat consumption which can make you more prone to uric acid stones. Finally, eat plenty of fruits and vegetables which contain fiber that flushes your body and could possibly pass your stones.

3. Juices
Drink plenty of fruit and vegetable juices such as cranberry, carrot, grape, apple, and orange juices which contain high levels of citrates. Citrates reduce the build up of uric acid and help eliminate the formation of calcium salts (cause of most kidney stones). Avoid soft drinks which contain phosphorus which can cause kidney stones.

4. Know your vitamins
There are at least 3 vitamins you should always be supplementing. For instance, many kidney stone sufferers are B-6 deficient. Therefore, you should consider taking a complete B-complex vitamin which will drastically reduce your risk.