Best Remedies for Arthritis

Arthritis is a disease that causes pain and loss of movement of the joints. The word arthritis literally means joint inflammation (arth=joint, ritis=inflammation), and refers to more than 100 different diseases.

But here are 13 natural remedies that research suggests may actually help ease arthritis pain.

Physical activity along with proper medications can improve arthritis symptoms. But at the same time there are many simple and easy to follow natural treatments that can help in treating the various symptoms associated with arthritis.

RA is an autoimmune disease, in which the body attacks itself. In addition, “-myalgia” diseases like fibro- and poly-, could be considered varieties of arthritis because they both share similar painful symptoms in joints and muscles.

Getoff advises eating healthy — meaning free of allergy-promoting foods — for at least two months. According to him, it takes six weeks for wheat to clear out of the system. Perhaps due to its modern, stripped-of-nutrition, hybridized ubiquity, wheat may trigger an auto-immune reaction in many people. Make sure to cut out foods that may seem more innocuous than regular table sugar but that also may promote inflammation, like fruit, honey, molasses and agave.

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