Home Remedies To Get Rid Of Gas

While most of us don’t prefer to talk about it, every person experiences some intestinal gas. This is a natural by-product of the digestive process. According to the National Institutes of Health, intestinal gas is a mixture of oxygen, nitrogen, hydrogen, carbon dioxide and often methane. If stools float in the toilet, this indicates intestinal methane, which is buoyant.

In fact, estimates show that with poor dietary habits we expel gas at least 14 times a day. That adds up to almost 4 pints of air daily! But, while these statistics may be the “norm,” it is certainly not a healthy balance.

Basic Reasons For Gastric Problems :

* Excessive intake of alcohol

* Not chewing the food properly

* Eating too spice food

* Stress and anxiety

* Frequent intake of large quantities of condiments and sauces

* Bacterial Infection- H Pylori is a bacteria that causes chronic gastric problems



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