Get rid of diabetes

Diabetes is the condition that results from lack of insulin in a person’s blood, or their body has a problem using the insulin it produces (Insulin resistance). There are other kinds of diabetes, like diabetes insipidus. However, when people say “diabetes”, they usually mean diabetes mellitus. People with diabetes mellitus are called “diabetics”. Glucose is not regular sugar that is available in stores and supermarkets. Glucose is a natural carbohydrate that our bodies use as a source of energy. The kind of sugar sold in supermarkets is called sucrose, and is much different from glucose. High concentrations of glucose can be found in soft drinks and fruits. Glucose level in the blood is controlled by several hormones. Hormones are chemicals in your body that send messages from cells to other cells. Insulin is a hormone made by the pancreas. When you eat, the pancreas makes insulin to send a message to other cells in the body. This insulin tells the cells to take up glucose from the blood. The glucose is used by cells for energy. Extra glucose that is not needed right away is stored in some cells as glycogen. When you are not eating, cells break down glycogen into glucose to use as energy.
Type 1 diabetes mellitus
Type 1 diabetes mellitus happens when the part of the pancreas that makes insulin is destroyed by that person’s own immune system. When the pancreas does not make insulin, glucose – sugar – in the blood cannot get into the parts of the body that need sugar to live. In order to live, a person with Type 1 diabetes must take insulin for the rest of their life. They need to check their blood sugar level on a regular basis, often, many times each day. Type 1 diabetes happens most of the time in younger people, however it can occur in adults, although this is much less common. About 1 out of every 10 people with diabetes have Type 1 Diabetes.
Type 2 diabetes mellitus
Type 2 diabetes mellitus is an illness very different from Type 1 diabetes. In Type 2 diabetes, the person makes insulin, but either the insulin does not work in that person’s body as it should, or they do not make enough insulin to process the glucose. When insulin does not work as it should, glucose (sugar) in the blood cannot get into the parts of the body that need sugar. Type 2 diabetes happens most of the time in an older person who is overweight.
Gestational diabetes
Gestational diabetes mellitus is like Type 2 diabetes. It happens to some women when they are pregnant.
Other types of diabetes include but are not limited to: Latent autoimmune diabetes of adults (LADA)
Maturity onset diabetes of the young (MODY)
The goal of treatment for diabetes is to maintain blood glucose levels as close to normal as possible. There are three basic treatments:

1. Diet: Changes in diet to be 30 percent fat (mostly monounsaturated fat and polyunsaturated fat), 40-55 percent carbohydrates (high fiber, low glycemic index) and 15 percent protein. The distribution of carbohydrates and calories throughout the day are important, as well as limiting total calories to achieve a near ideal body weight. These changes will lower blood glucose and lipid levels.
2. Exercise: Exercise burns calories and muscle glycogen, which lowers blood glucose. Exercise decreases insulin resistance, which allows insulin to normally manage glucose levels.
3. Medications:
- Oral medications reduce blood glucose levels by:
1. Improving insulin release from the pancreas,
2. Reducing the available glucose
3. Decreasing insulin resistance.



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