22 Foods to Avoid with Diabetes

These top food offenders contain high amounts of fat, sodium, carbs, and calories that may increase your risk of high cholesterol, high blood pressure, heart disease, uncontrolled blood sugar, and weight gain.

Think Twice Before Eating These Foods

  • Nachos
  • Coffee Drinks
  • Biscuits and Sausage Gravy
  • Battered Fish Dinners
  • Fruit Juice Beverages
  • Deep-Fried Chinese Entrees
  • Cinnamon Rolls
  • Restaurant French Fries
  • Purchased Cookies
  • Fried Chicken
  • Purchased Pie
  • Purchased Smoothies
  • Processed Lunch Meat
  • Restaurant Hamburgers
  • Purchased Doughnuts and Baked Goods
  • Frozen Meals
  • Regular Soft Drinks
  • Purchased Cakes
  • Flavored Water
  • Frozen Pizza
  • Milk Shakes
  • Restaurant Pizza


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