10 Acne Trigger Foods: Avoid These Foods to Prevent Breakouts!

Below is a list of trigger foods for acne. If you’re experiencing breakouts, try eliminating one or two foods at a time (eliminate dairy for one week, greasy foods the next etc) to see if removing these foods helps to keep your skin clear. If you want to make sure you don’t breakout, avoid all of these foods altogether as much as possible. Here are 13 trigger foods for acne.

1. Chocolate

2. Spicy Foods

3. Cheese

4. Nuts

5. Peanut Butter

6. Sushi

7. Milk

8. Pizza

9. French Fries

10. Potato Chips



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