Body Polishing at Home: Get a Natural Glow

Body Polish for Improving Blood Circulation

1 cup rice powder

1 cup pounded fresh mint leaves

1 tsp camphor powder

1 cup oatmeal

10 drops of peppermint oil

Mix all the ingredients well and stir in some cool rose water to make a smooth paste. Apply it all over body and when it is semi-dry scrub off by patting a bit of cold milk onto the skin. Rinse with cold water and you will feel a cool tingling sensation all over.

Body Polish for Detoxing

1 cup sea salt

1 cup olive oil

10 drops of geranium oil

4 drops bergamot oil

Mix well together in a bowl and scrub this all over the body. Wash gently with water. Not only will your body feel silky soft but the sea salt will also help draw out toxins from the body.
Body Polish for Nourishing
1 cup almond powder

1 cup barley flour

4 tsp rice powder

2 tsp sandalwood powder

Mix together with milk and a drop or two of almond oil to make a smooth paste. Scrub all over the body and wash off with water. This will give a super soft feel and leave the skin nourished.

Body Polish for Dislodging Blackheads and Whiteheads

A lot of times the inner thighs, buttocks and upper arms are not scrubbed enough leading to a build up of sebum in the pores which results in whiteheads and blackheads. The following body polish will help dislodge them and smoothen the skin.

1 cup daliya powder

1 cup rice powder

Half a cup red masoor lentil, ground

Half a cup of wholewheat flour

Mix well together and stir in rose water to make a smooth paste and apply all over the body.
Scrub when semi-dry especially in the problematic areas.



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