Archive for the ‘Acidity’ Category

10 Home Remedies For Acidity

Saturday, October 22nd, 2011

1. Chew a few holy basil (tulsi ) leaves to get relief from burning, nausea and gas. It is an effective home remedy for acidity.

2. Keep a small piece of jaggery (gur) in your mouth and slowly suck it. Repeat it every hour till acidity subsides.

3. Eat watermelon, banana or cucumber every hour. It is also a good remedy for acidity.

4. Eat a few almonds when your feel heartburn symptoms.

5. Drink coconut water 4-5 times a day. It is a common natural remedy for acidity.

6. Drink a glass of cold milk for fast relief of heartburn and acidity.

7. Keep a small piece of harad (Terminalia chebula) in your mouth and chew it after every meal.

8. Take one piece of clove and suck on it slowly.

9. Drink fresh mint juice slowly after meals. It will give you instant acidity relief.

10. Drink daily a 1 tsp juice of chebulic myroblan mixed with 1 tsp of amla (Indian gooseberry) juice.

Home Remedies for Gas Pain

Tuesday, May 17th, 2011
Gas and gas pain are normal. It is really embarrassing if by chance, you pass gas with a stinking smell before someone. You might be wondering about its solution. You can easily avoid it. Know more about it-causes, symptoms and prevention and best home remedies in the following article.
Gas and gas pain are often caused by air you swallow when you eat or drink fast and breakdown of some indigested food by harmless bacteria. It is also made by the food you’re digesting. High fiber foods such as beans, vegetables, fruits and grains can create a lot of gas. So can dairy foods for some people.
Most adults pass gas from 8 to 20 times a day. Gas of the stomach consists primarily of odorless vapors-carbon dioxide, oxygen, nitrogen, hydrogen, and sometimes methane. The unpleasant smell of flatulence (anus) comes from bacteria releases small amounts of gas that contains sulphur.

Gas and gas pain are normal. It is really embarrassing if by chance, you pass gas with a stinking smell before someone. You might be wondering about its solution. You can easily avoid it. Know more about it-causes, symptoms and prevention and best home remedies in the following article.
Gas and gas pain are often caused by air you swallow when you eat or drink fast and breakdown of some indigested food by harmless bacteria. It is also made by the food you’re digesting. High fiber foods such as beans, vegetables, fruits and grains can create a lot of gas. So can dairy foods for some people.
Most adults pass gas from 8 to 20 times a day. Gas of the stomach consists primarily of odorless vapors-carbon dioxide, oxygen, nitrogen, hydrogen, and sometimes methane. The unpleasant smell of flatulence (anus) comes from bacteria releases small amounts of gas that contains sulphur.

Common Causes of Gas and Gas Pain:

1. Swallowed air

2. Normal breakdown of some undigested foods by harmless bacteria present in the large intestines.

Symptoms of Gas and Gas Pain:

1. Burping

2. Passing gas

3. Pain or bloating in the abdomen

4. Abdominal bloating

5. Belching

Prevention of Gas and Gas Pain:

1. You can almost avoid too much of gas and gas pains by simply changing your diet. The following are few suggestions.

2.Buy dry beans rather than canned ones. Soak them overnight in water, then pour out the water and replace it with fresh water for cooking. Make sure to cook the beans until they are soft.

3. If you do use canned beans rinse them first. Adding beans and over the counter digestive aid.

4. For a good source of protein try tofu a soy food: it’s easier to digest than beans.

5. Drink plenty of liquids.

6. Avoid foods and snacks sweetened with fructose or sorbitol.

7. Eat slowly, chew your food thoroughly and don’t over eat.

8. Take a walk after meals. Mild exercise improves digestion and helps move gas through the system faster.

9. Avoid carbonated drinks and don’t chew gum or drink through a straw; these can put extra air in the system.

Remedy for Acidity

Thursday, June 24th, 2010

A good Home Remedy for Acidity is to chew up a few basil (tulsi ) leaves to obtain relief from blazing, nausea and gas
Stay a small part of jaggery (gur) in your jaws and slowly suck it. Repeat it each hour till acidity subsides. One of the best home remedies for acidity.
Eat watermelon, banana or cucumber each hour.
Eat a few almonds when your experience heartburn symptoms. This is good Home Remedy for Acidity
Gulp coconut water 4-5 periods a day.
Drink a glass of cold milk for quick relief of heartburn and acidity
Acquire one piece of clove and suck on it gradually
Drink fresh mint juice gradually after meals. This remedy is best Home Remedies for Acidity
Drink every day a 1 tsp juice of chebulic myrobalan mixed with 1 tsp of amla (Indian gooseberry) juice. This is another Home Remedy for Acidity.
Maintaining an standing posture for some time after food will help in preventing reaction
Sleep with your head and shoulder on a elevated pillow for height.

Home Remedies for ACIDITY

Tuesday, May 4th, 2010

Acidity may be defined as sour or burning sensation in the chest, which is caused by regurgitation of the excessive acid secretion into the upper end of the esophagus.

It is advisable to chew the food properly and drink lot of water for proper digestion and absorption. Pregnant women suffer from heartburn as the uterus presses on the digestive tract as the fetus grows.

Normally the stomach secretes an acid, which is essential for the digestion. This acid helps in the breakdown of the food. When there is excessive secretion of this acid by the stomach it results in acidity. Its common symptoms are dyspepsia, heartburn and formation of the ulcers. It is more common in emotional and nervous individuals.

This is caused due to excessive secretion of hydrochloric acid, either from an increased quantity of the gastric juice or increased concentration of hydrochloric acid in it.

Other reason for this may be fermentation of organic acids such as lactic acid, acetic acid and butyric acid. Increased acidity with regurgitation causes some amount of oesophagitis (inflammation of the esophagus), which increases the sensitiveness. Acidity causes reflex increased secretion of alkaline saliva, which accumulates in the esophagus and is rushed into the mouth without any sensation of vomiting. This is commonly associated with duodenal ulcer.

Causes of hyperacidity are gastro duodenal (peptic) ulcer; reflex pylorospasm from any cause and sometimes-excessive smoking can also lead to severe acidity. The amount of free hydrochloric acid in the stomach does not gives the measure of the total acidity of gastric secretions i.e. amount of total chlorides indicates the better.

Most acidity problems occur after meals, when doing some heavy exercise and applying pressure in the intra-abdominal region or at night when lying down.
What is ACIDITY?

The stomach normally secretes acid that is essential in the digestive process. This acid helps in breaking down the food during digestion. When there is excess production of acid by the gastric glands of the stomach, it results in the condition known as acidity. Dyspepsia, heartburn and the formation of ulcers are some of the symptoms. It is more common in highly emotional and nervous individuals.

Remedies For Acidity and Gas

Tuesday, April 27th, 2010

Home remedies for Acidity 1: Use elder bark, hops, and willow for acidosis.
Home remedies for Acidity 2: Externally, apply ginger compresses to the kidney area.

Home remedies for Acidity 3: Eat a diet of 50 percent raw foods. Raw foods not only maintain the correct acid/alkaline balance within the body,but they are also richer in nutrients that are easily assimilated into the body. Recommended foods include apples, avocados, bananas, bilberries, blackberries, grapefruit, grapes, lemons, pears, pineapples, strawberries, and all vegetables. Fresh fruits, especially citrus fruits and vegetables reduce acidosis. Start with small amounts of citrus fruits and gradually add larger amounts.

Home remedies for Acidity 4: Chew your food slowly, and do not overindulge. Make sure food is mixed well with saliva to form a liquid consistency before swallowing. Do not drink fluids during meals.

Home remedies for Acidity 5: Prepare cooked foods with care. Maintain clean working surfaces and wash vegetables and fruit. Keep meat and vegetables separate—you can contaminate vegetables with bacteria from raw meat. Do not overcook vegetables, as this makes them lose not only their flavor, but also their nutritional value. Eat processed foods in moderation only. They are low in nutrients and overexert the digestive system. Both cooked and processed foods tend to make the body more acid. Also avoid eating late at night, as this makes the body work more on digestion and less on restoration.

Home remedies for Acidity 6: Drink potato broth every day.
Home remedies for Acidity 7: Avoid animal protein (especially beef and pork), as they lead to acidity.

Home remedies for Acidity 8: Avoid beans, cereals, crackers, eggs, flour products, grains, oily foods, macaroni, and sugar. Plums, prunes, and cranberries do not oxidize and therefore remain acid to the body. Avoid these until the situation improves.

Home remedies for Acidity 9: Since excess vitamin C may lead to acidosis, reduce your intake of vitamin C for a few weeks. When taking vitamin C, use a non-acid-forming (buffered) variety.

Home remedies for Acidity 10: Heartburn and indigestion can be the result of food di gesting poorly. If you suffer from heartburn, taking small swallows of a teaspoon or two of natural cider vinegar in a glass of water may be of some help. It may cause a burning sensation when you swallow it, but then, in approximately twenty minutes, you should feel relief. If the cider vinegar method works, this may indicate that you lack suffficient acid in your stomach and the cider vinegar compensated for this insufficiency. In this case, consider taking digestive enzyme supplements containing hydrochloric acid (HC1). Stomach acid is important for breaking down food, and also prevents germs from irritating the intestines.

Home remedies for Acidity 11: Check your urine pH daily using pH paper.

Acidity : Treatment and Diagnosis

Saturday, August 18th, 2007

Foods that are spicy, salty and acidic, Smoking and alcohol consumption are the causative factors and must be stopped.Reducing stress and modification of lifestyle may prove very helpful in treatment of acidity and ulcers, particularly for those people who are prone to a nervousness and emotional disposition and are involved in high-stress jobs.
Antacids neutralizes the excess acid secreted and can therefore provide immediate relief. A group of drugs called H2 Receptor Blockers reduces the production of acid by blocking histamine receptors (For example:Cimetidine and Ranitidine).Another group of drugs called the Proton Pump Inhibitors stops acid production by disabling a mechanism in acid-making cells. These are more powerful and include Omeprazole and Lansoprazole.
Long term therapy may be necessary to produce complete healing. Early detection of and treatment of ulcers can prevent complications like perforations. Surgical methods like Vagotomy are suggested to control acid secretion.

The clinical symptoms and history are very important aspects of diagnosis. Any present and past drug use, especially chronic use of NSAIDs, a history of family members with ulcers, alcohol consumption and smoking, stress assessment and analysis are very useful in determining the cause of the condition. A trial with acid-blocking medication is given with a four-week course of acid-suppressing drugs. In such cases, the symptoms may subside. If symptoms persist, then further testing is needed. Upper Gastrointestinal Endoscopy is done to detect the presence of ulcers. If Zollinger-Ellison Syndrome is suspected, blood levels of gastrin should be measured. Barium Meal studies are also useful as these may show inflammation, active ulcer craters, or deformities and scarring due to ulcers. If an ulcer is present, a precautionary biopsy of the ulcer is usually taken to rule out malignancy as it is not uncommon for a malignancy to manifest as an ulcer.

Symptoms of Acidity

Tuesday, August 14th, 2007

The main symptoms of acidity are Heartburn and Dyspepsia.

Heartburn is more common in night when the person is lying down and can be recovered temporarily by sitting up in a straight posture.It can be felt by a deeply placed, burning pain in the chest behind the sternum (breast-bone). It generally takes place after meals and is precipitated by increase in intra-abdominal pressure like straining or lifting weights. Regurgitation of the gastric contents can also happen.The usual symptoms of ulcers are characterized by pain that can be either localized or diffuse. Sometimes it radiates to the back or to the chest.

Dyspepsia causes a burning or an aching pain in the upper abdomen, sometimes described as a stabbing sensation which penetrates through the gut.Soetimes there may be no pain, but only a feeling of indigestion, fullness, bloating, flatulence or nausea. When this happens due to duodenal ulcer,the pain is relieved by taking a meal.But in the case of a gastric ulcer eating may worsen the pain.

Peptic ulcer disease also known as non-ulcer dyspepsia, can sometimes occur without symptoms. Symptoms may also arise when there is no ulcer present.

Various Causes of Acidity

Saturday, August 11th, 2007

Here are listed various causes of Acidity : 

The reflux of the acid from the stomach to the lower part of the oesophagus can be caused due to the weakness of the valve between the stomach and oesophagus (food pipe). This gastro-oesophageal reflux can even led to heart-burn. The reflux can also happen due to a heavy meal or increase in intra-abdominal pressure such as while straining or lifting weights.

Excess acid secretion can also led to acidity and ulcers. Sometimes, when the normal protective lining of the stomach and duodenum (the part of the intestine that joins the stomach), gets ineffective and led to ulcer.Gastric ulcer is caused if it is in the stomach and duodenal ulcer if it is in the duodenum.

Excessively large amounts of acid secretion occur in certain situations, such as in a condition known as Zollinger-Ellison Syndrome, in which large amounts of secretion are stimulated by tumours located in the pancreas or duodenum.

Acidity can be caused by any kind of break down in the defense mechanisms that protect the stomach and intestine from damage by acid.

Bicarbonates are secreted into the mucous layer, which helps in neutralising the effect of acid. Hormone-like substances known as prostaglandins, help to keep the blood vessels in the stomach dilated, ensuring adequate blood flow.

Prostaglandins are also helps in stimulate bicarbonate and mucous production, which helps in protecting the stomach.

Consumption of highly spicy foodstuffs, alcohol,irregular intake of food, and non Steroidal Anti-Inflammatory Drugs (NSAIDs) also predispose to gastric acidity.

Lack of adequate blood flow to the stomach may contribute to ulcers.

Highly emotional and nervous individuals are more prone to acidity. The disease is also more common in the developed and industrialized nations.

What is Acidity ?

Wednesday, July 25th, 2007

acidity.jpgThe stomach normally secretes acid that is essential in the digestive process. This acid helps in breaking down the food during digestion. When there is excess production of acid in the stomach, it results in the condition known as acidity or APD.

Normally, there are some protective mechanisms against the acid, in the stomach and proximal intestine. But an imbalance between the protective mechanisms and the level of acid secretion can cause acidity.

Source