Archive for the ‘Cavity’ Category

Foods and Drinks That Make Your Breath Smell Good

Wednesday, March 25th, 2015

A combination of diet and dental hygiene is the best defense against bad breath.

Certain foods can taint your breath for hours and contribute to dragon breath in other ways. Here are some of the culprits:

Garlic and onions. Garlic and onions top the list when it comes to halitosis.

That’s because the smelly sulfur compounds in garlic and onions linger in your mouth and are absorbed in the bloodstream and expelled when you exhale.

Coffee and alcohol. Coffee and alcoholic drinks create a favorable environment for oral bacterial growth.  They also have a drying effect, which reduces saliva flow and allows foul-smelling bacteria to linger longer.

Several other foods – including dairy products, a diet heavy in meat, orange juice, and soda – sometimes get talked about as bad breath triggers.

Foods and Drinks That Make Your Breath Smell Good

Water.  This odor-free fluid helps flush from the mouth the bits of food bacteria feed upon. Drinking water promotes the production of saliva, which acts as a constant cleansing agent and dissolves stinky substances in food and drink.

Sugarless gum. Chewing gum loosens food and dead cells from the teeth, gums, and tongue and fosters saliva production.

Sugar-free gum sweetened with xylitol is particularly effective for fighting bad breath because xylitol inhibits mouth bacteria.

To get the full effect of chewing xylitol-sweetened gum, munch it for at least five minutes after meals.

How To Keep Your Breath Refreshing

Monday, June 2nd, 2014

Curing bad breath is important for your career, self-esteem and intimacy with others. Luckily most often bad breath is caused by habits that you can remedy or counter. For example you can stop smoking, chewing tobacco or drinking alcohol, which will help in curing bad breath by removing the cause.

Regularly brushing your teeth and tongue, especially after meals, as well as flossing daily, swishing with hydrogen peroxide and baking soda, and getting periodic teeth cleanings are, of course, the first places to start when addressing bad breath issues.

Curing bad breath with a salt rinse is a very old cure that has passed from generation to generation. The salt will kill bacteria in your mouth and help heal any gum disease. Just mix 1/2 tsp. of salt with half a cup of warm water, stir well and rinse your mouth with the solution before you go to sleep. Do this for a few days and you’ll see that your gums look more pink than red, and you have cured your bad breath.

Another common cause of halitosis is a deficiency in the mineral zinc, which helps maintain a clean, bacteria-free mouth. Some mouthwash products actually contain zinc as an active ingredient because the mineral is a known antimicrobial, and aids in the neutralization and elimination of harmful germs.

Refined sugar is especially bad for your teeth and will result in cavities, which in turn will result in bad breath. One of the best tips for curing bad breath is to avoid refined sugars in cookies, candy, and even in your coffee. Use brown sugar instead and in small amounts as sugar will also increase the dryness of your mouth, which is a cause of bad breath.

Remedies for toot decay, cavity

Saturday, November 9th, 2013