Treats headaches Using Silicea

As headaches are a common responses to stress, congestion, alcohol, fatigue, illness, and change of environment, and the symptoms and sensations can vary greatly, selecting a homeopathic headache remedy can be complicated. However, appropriate analysis of symptoms and condition will help you to ascertain the relevant homeopathic remedy. The homeopathic treatment won’t try to hide the headache, but will focus on why you have the headache in the first place.’

Prevention Of Headaches

Keep a headache diary: This may help you in identifying the trigger factors such as foods, activities and weather

Exercise regularly: Regular exercise, yoga and relaxation techniques such as meditation can also be of great help.

Keep regular sleep patterns: Sleep adequately. Sleeping too much or too less can trigger migraine.

Watch out what you eat: Foods such as caffeine and Chinese foods that contain monosodium glucamate and chocolates cheese are well-known trigger factors.

Eat regularly: Fasting is a very common trigger in many people. If it is such a factor for you too, make sure that you eat at regular intervals.

Homeopathic Treatment For Headache
Silicea treats headaches triggered by hormones, particularly sex hormones.

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