NIGERIAN STEW

 
 

Ingredients-

 2 lbs. cooked meat (your choice of
chicken, beef or turkey)
1 (15 oz.) can Hunt's tomato sauce
with herbs
1 whole chopped onion
1 tbsp. black pepper & salt
3 tbsp. oil
2 c. cooked rice
 

Method:-

Heat oil about 2 minutes. Pour 1 teaspoon salt in oil. Add tomato sauce to salt and oil and cook about 10 minutes. Add meat. Cook about 7 minutes.) Simmer about 30 minutes and serve over cooked rice.
 

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